Healthier With Every Day  


Get healthier every day

3 steps to healthier days, months and life:

Mumtoz Kamolzoda is a nutritional therapist offering online consultations worldwide. She provides confidential individually-tailored consultations with many hours of research undertaken for each client's needs. 

Mumtoz can support you with weight management, health screening, gastrointestinal issues, chronic fatigue, mental health, skin and hair issues, allergies, and find solutions to many other problems.  

Mumtoz is also very keen on creating as many toxin-free houses as possible and can advise you on this. 


What to Expect

Options

Options for a single consultation or a package:

1) Package option: Initial consultation (90min) + 2 follow-ups (30min) every 2-3 weeks.

2) Package option: Initial consultation (90min) + 4 follow-ups (30min) every 2-3 weeks. 

3) One-off consultation (90min).

4) House visit consultation to create a toxin-free house (includes suggestions of healthy swaps in the kitchen, bathrooms, utility room, and any other area of the house; takes half a day).

Short-term and one-off appointments are available for minor issues. 

However, the frequency of the packages above is important to follow through with the health plan. One-off consultation is often not enough to deal with most health problems. 


Consultation

Prior to the consultation, a questionnaire will be filled in by you and thoroughly analysed by Moomtoz. 

During the consultation:

Review of your current, previous, and family medical history, medications, lifestyle.

Food diet analysis and discussion. 

At the end, all the missing gaps will be examined, and suitable and doable options for a health plan will be discussed.


After the Consultation

After the consultation, you will receive: 

A health optimisation plan with diet, lifestyle, and, if necessary, supplements suggestions.

A supply of nutritional handouts, supporting materials and/or recipes.

Test suggestions/referrals, if needed.

Email and phone support between consultations.

For the treatment to succeed, it should ideally last at least 3 months with bi-weekly appointments.